Rashlin Bhachu
Fatigue Coach and NLP Practitioner
Are you ready to navigate fatigue, reduce anxiety and spark joy and confidence in your life again?
You are in the right place if:
You are feeling overwhelmed by chronic fatigue and you don't know what to focus on or where to start
You are experiencing anxiety around the journey ahead and you feel there is no end in sight
You are having too many setbacks and you feel you are falling behind in life
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You are scared you will not get your life back and that you have lost control
About me
Hi! My name is Rashlin. As someone who has been through the rollercoaster that is Chronic Fatigue Syndrome (CFS), I can understand the journey you are on. Chronic fatigue can rob you of your identity and leave you in a place where you feel hopeless and misunderstood.
When I got diagnosed with CFS I felt lost, alone and confused. It was through leading my own recovery that I can understand how difficult and overwhelming the journey can be.
I lost years of my life to CFS and it wasn't until I delved into the world of the mind-body connection, neuroplasticity, the nervous system, understanding limiting beliefs and behaviours that I really began to move the needle in my recovery.
It is through this experience that I became passionate about helping others overcome CFS and post-viral fatigue. My approach as a coach is to help you create more control over your recovery, your body and your mindset, and go from a life where you are surviving to one where you are thriving.
A discovery call is an informal call where we will discuss how I can best support you in your recovery journey
My Approach - the ARC framework
Through leading my recovery from CFS it became evident to me that there is no one size fits all approach, but rather one that requires a blend of transformative tools and coaching. I have developed a method called the ARC Framework, which stands for awareness, regulate and heal. This allows you to gain an understanding of CFS and what is going in the mind and body, set a strong foundation for recovery, explore root causes and regulate the nervous system.
This allowed approach allowed me to not only sustainably recover from CFS, but have a toolkit to navigate stress and anxiety.
As a coach my qualifications include:
Certified Quantum Life and Success Coach (ICF-accredited ACTP qualification)
Certified Neuro-Linguistic Programming Practitioner
Certified Clinical Hypnotherapist
Certified Quantum Group Coaching Facilitator
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Certified Emotional Freedom Technique (EFT) Practitioner
By blending coaching, neuro linguistic programming, compassionate inquiry and mindfulness, I help you go from a state of overwhelm and confusion to gaining confidence and clarity in your fatigue recovery journey.
Testimonials
During the coaching with Rashlin her calm and open approach helped me to clear my mind, gain focus for what is important and step from feeling stuck into my own energy. Talking to Rashlin is like talking to a close friend - but a friend with all the knowledge and all the tools, that allowed her to facilitate sustainable changes within my life. Working with Rashlin is an absolute recommendation from my heart!
Christina
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